[写作思路]近几年我国流感传染率增多增快，面对2013年春季出现的H7NG禽流感，我们该如何防范。下面给出了几点建议： (1)遵照专家的建议。Many useful suggestions have been given by experts that we should take good consideration，for instance，minimizing the amount of taking chicken in your daily diet，avoiding crowded places，promoting a habit of washing hands．

(2)锻炼身体，增强体质。Physical exercises are the best way of buildingup our physiques．A healthy body will reduce the probability of being infected．

(3)适当休息。Giving ourselves opportunities to relax．A break can re fresh US both mentally physically．